Our approach to therapy is holistic, addressing the interconnectedness of mind, body and environment. We believe that each individual is unique and therefore tailor our approach to meet the specific needs and goals of the clients. We use a range of therapeutic modalities , to name a few Cognitive Behavioural Therapy, Neuro Linguistic Programming and Dialectical Behavioural Therapy to name a few. Needless to mention the aim is always to create a supportive and collaborative therapeutic environment to achieve the therapy goal.

At Cognitiveworks , we believe that therapy is a journey of self-discovery and growth, and we are committed to providing a safe and nonjudgmental space for our clients to explore their thoughts and feelings. We view therapy as a partnership, where we work together to identify and overcome obstacles, build resilience, and cultivate a greater sense of self-awareness and empowerment.

Areas of Expertise

Ms Kalpana Nanda is specialized in working with clients experiencing Trauma, Anxiety, Mood or Personality Disorders. She has extensive experience helping individuals navigate through these difficulties. Whether the client is an adult or teen or a child the priority of mental health never changes and we exercise rich expertise of customised techniques to suit the age group of the client and their intellectual capacities.